Getting around in North East Lincolnshire
Details of cycle paths, cycle parking and initiatives > http://www.nelincs.gov.uk/sports-and-leisure/cycling-walking-and-riding/cycling-information/.
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Picture by Adie Duy
There are a series of cycle routes available in North East Lincolnshire.
Explore and enjoy cycle routes from http://www.nelincs.gov.uk/sports-and-leisure/cycling-walking-and-riding/cycle-routes.
Picture by Mark Furnell
Walk your way to Health
A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood. Read more at https://www.nhs.uk/oneyou/active10
Keep active and enjoy walking routes > http://www.nelincs.gov.uk/sports-and-leisure/cycling-walking-and-riding/walking-routes/.
Get running with Couch to 5K
The NHS Couch to 5K plan is designed to get you off the couch and gradually work you up to running 5K or for half an hour, in just nine weeks. Read more at http://www.nhs.uk/Livewell/c25k/Pages/get-running-with-couch-to-5k.aspx
Thinking about joining a running club?
Browse these Club websites for inspiration.
Cleethorpes Park Run – Join the weekly free 5km timed run
North East Lincolnshire has over 60 Parks and Open Spaces ranging from small grass play areas to a Country Park covering over 150 acres.
Picture by Torkil Davidsen
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Walk your way to health.